Hello, I’m Finley.
I’ve been passionate about fitness for well over a decade, and it’s been a big part of my life for as long as I can remember. Over the years, I’ve learned how to train smart, stay consistent, and get the results I want — and now I want to help you do the same.
Whether you're looking to increase fitness, build strength or just feel better in your body, I’m here to create a plan that works for you. I focus on making training fun, effective, and something you can stick with long term. It’s not about perfection, it’s about progress, and I’ll be right there with you every step of the way.
Let’s work together to reach your fitness goals and make health a part of your lifestyle!
Our Services
-
Online Coaching
Achieve your fitness goals anytime, anywhere with our expert-led online coaching.
-
1-on-1 Coaching
Transform your fitness with personalised 1-on-1 coaching, available now in the comfort of your own home or gym.
FAQs
-
Not at all! Our coaching is tailored to all levels, from beginners to advanced athletes.
-
Simply get in touch with us to book a consultation, and we’ll create a plan that works for you.
-
Comfortable workout clothes, water, and a positive attitude! We’ll take care of the rest.
-
Sessions typically last 1 hour, but this can be customised based on your needs.
-
No! We can design a program based on what you have access to, whether it’s a full gym or just bodyweight exercises.
Get in Touch.
Ready to take the next step in your fitness journey? Whether you have questions about our coaching services, or want to book a session, we’re here to help. Reach out today and let’s start working towards your goals - because the best time to begin is now!
Become a Member
Join our community and take your fitness to the next level! As a member, you’ll get access to expert coaching, personalised support, and the motivation you need to stay on track.